tag:blogger.com,1999:blog-20708091.post1910633108605644203..comments2024-01-24T20:23:32.408-06:00Comments on eek!: on the mat | some flexibility helpseekhttp://www.blogger.com/profile/07348913525558680225noreply@blogger.comBlogger3125tag:blogger.com,1999:blog-20708091.post-3935225358940635552012-01-21T23:05:43.604-06:002012-01-21T23:05:43.604-06:00I totally agree with this. Yoga is like any other ...I totally agree with this. Yoga is like any other exercise, it takes time. It takes time for any change in the body to happen. I think it's funny because people don't heal from injuries overnight, why do they expect exercise, diets or anything else for that matter to change them so quickly?<br /><br />I don't do yoga (yet) due to time/money/place constraints, but I took up swimming as an alternative to get my body used to a low impact exercise. I do hope to join on somewhere and learn in the future, but for now I will admire - and hopefully learn! - from those of you that do.Megan Ghttps://www.blogger.com/profile/10169811757787686946noreply@blogger.comtag:blogger.com,1999:blog-20708091.post-85925607455638815702012-01-21T10:57:33.899-06:002012-01-21T10:57:33.899-06:00I use to be able to do that pose. LOL Yoga is grea...I use to be able to do that pose. LOL Yoga is great. I have a DVD and really need to revisit it. :)<br /> <br />http://averysweetblog.com/A Very Sweet Bloghttps://www.blogger.com/profile/00952918199561874968noreply@blogger.comtag:blogger.com,1999:blog-20708091.post-73053382987020132162012-01-21T05:26:33.222-06:002012-01-21T05:26:33.222-06:00I used to run a lot and have also completed the NY...I used to run a lot and have also completed the NYC marathon (2002).I am falling out with running a little and want to increase my flexibility.<br />You have persuaded me to dig out my yoga DVDs and start again.The Small Fabric Of My Lifehttps://www.blogger.com/profile/05584379200783754320noreply@blogger.com