I am enjoying my new role at our little shala as assistant to R&E. It's a role I take very seriously and am blessed to have such...

...fun selfies ...weekend dinners out ...happy mail ...birthdays ...new cute ugly shoes ...stopping to loo...

I have been obsessively watching Project Life YouTube videos over the past year. And while I enjoy sharing my pages on the blog, I've...

Practicing this ashtanga yoga is a funny thing. On the one hand, doing the same poses every day is a good measure of progress over time....

Happy June! Summer is almost here and I am ready to milk it for all it's worth. Our first trip this summer involves the wedding of...

May was a good practice month. I attempted to do a daily yoga photo challenge but it fell by the wayside. It was fun to try, altho...

The beginning of the week was amazing; yesterday, not so much. Work is a bit stressful these days. But that happens. And even though tom...

May is my favorite month of the year. Warm but not too hot weather. Longer days. Our anniversary. My birthday. What's not to love? I...

One of my goals for the month of May (hello there May!) is to reconnect with friends, both near and far. I am so guilty of taking the pe...

Yes, a day late on this but better late than never! I've been doing a lot of writing lately...practice journal, morning pages, 5 thi...

The weather has been unusually cool this week - wasn't quite prepared for it, but don't mind it too much. I'm sure the heat ...

Traditionally ashtanga yoga is practiced every day of the week except Saturdays and moon days. Why Saturday? I think way back when G...

My teacher asked me if I was interested in learning to teach a couple months ago. And of course I said yes! Loving this practice means I...

Somedays work is enjoyable and other days not so much. I suppose this is the way it is with almost everyone. Thursday was super busy but...

Something about spring makes me want to shop. Maybe because I'm tired of my "winter" (used in quotes because who are we ki...

Yoga has been so good this year. Feeling strong and flexible. Injuries fading away. This practice can heal what hurts you, both inside a...

Mom came to town at the last minute to see the boys before she leaves on her 6-month trip to Japan. Always so good to see her! I am ...

{mar 16-22} full spread A quiet week. I am doing my best to pick out random moments from the week I want us to remember. left s...

The new moon cycle started today so to celebrate, my friend S had a potluck and movie night at her shala. Lots of good food to be ...

This week has gone by super fast yet - a super busy work week will definitely contribute to that! And tomorrow is a working Saturday (bo...