Last week, after my 9 mile run, I had a hard time getting into yoga. My body, especially my legs, were just uber tired. So I decided to cut back on the running, esp long runs, since I am not really training for anything in particular. The past couple days of yoga have been great and I am really enjoying it again. I guess, like anything, interest can ebb and flow. I like challenging myself with yoga and I also like to see myself getting better. Hopefully the less running thing will help.
1 comment:
I am excited to get back into to yogidy - after a long week off. I have a ugly hematoma on the inside of my knee, so I am hoping yoga will help.
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