I have been on a pretty good yoga routine this January and even better that past 2 weeks. Today Yannis stuffed me into Supa Krumasana (sleeping tortoise) and I am getting my drop backs into backbend even better. The hardest part is coming back up! I have a feeling my legs and back are going to be sore tomorrow!
1 comment:
good for you! i have thought about getting into yoga, but it always seems so expensive. plus i am lazy when it comes to exercise. ;) how long have you been practicing?
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