Joe did a quarter distance triathlon yesterday as a warm up for his IM in Arizona in two weeks. He finished 0.6 miles of swimming, 28 miles of cycling and 6.5 miles of running in just under 2 hours and 15 minutes, which placed him 16th overall and 1st in his age group! I am so proud!
1 comment:
Josephine needs to become a sponsored athlete! I think he can do it! or maybe a coach, since he has a lot of experience and also likes to do lots of research...
Tell him congrats for us!
XOXO
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