Sunday, March 20, 2011
By the light of the moon
Last night I crashed at about 7 PM and woke up this morning at 2:45AM for our 4:30 AM practice. Yes, ashtanga yoga makes you have a wonky sleep schedule! I snapped this photo of the "Supermoon" before walking to practice.
Today was the start of my 6th week of practice here. Led was tough this morning, which I am going to attribute to the full moon. With only 8 practices left here in India, I really want to make sure I get something out of each one. During conference this afternoon, Sharath was emphasizing the importance of deep breathing during practice, so that's what I am going to do tomorrow.