Monday, February 03, 2014

Happy Birthday AYH!

My dear friend R started teaching yoga out of their studio this time last year. She started with 3 students and is now probably up to 20+ with a waiting list! So happy and proud to be part of this yoga community.

I haven't been talking much about yoga on the old blog...think my last post about it was in March of last year! This is mainly because I feel that yoga practice is just about that - practice. Talking (or bragging) about which post you can or can't do really doesn't matter. What matters is to get on your mat everyday (except Moon days and Saturdays, of course!). But it is still a huge part of our life. It's hard to describe why sweating in a room full of warm bodies makes me happy but it really does.

One thing I can say - didn't miss a practice day in January! That is a goal this year - no missed practices. This is most difficult when traveling, so we will see how it goes!


1 comment:

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